What will be covered
- What emotions on our body language look like
- How to introspect while having a conversation or feeling an emotion
- How people react when they are feeling uncomfortable and what you can do about it
- How to navigate difficult emotional situations smartly
- How to maintain work life balance and achieve career success
how the course will benefit
- You will gain a deeper understanding of the importance of emotions
- You will learn to respond with thought instead of reacting in the moment
- You will practice how to give a suitable emotional response to a situation
- You will get to build deeper relations with colleagues and family
- Your satisfaction of work life balance will increase